Ep 31 - Woosah & Flow

Ep 31 - Woosah & Flow

From: Bold & Bawdy
0 0 2 years ago
On this episode of the wiser you toolkit, we focus on mental health, the importance of self care, and will give you practical advice to help you manage your own mental & emotional health. We welcome a special guest, Esperanza, to share her journey, expertise, and commitment to spreading awareness of mental health, especially for communities of color.

Find us on Facebook